What I ate on Sunday // Week 3Sunday, December 20, 2015
I know I've posted a lot about food recently but it's almost Christmas, so yes, I am a little foodie! I'm trying to eat healthily and have a balanced diet, although I am allowing myself ''cheat snacks''. If you follow my Instagram, you will know.
I woke up at 10am this morning. As usual, it's hard to get out of bed on the weekend, so I had a very late breakfast at about 11. I had a quick almond milk, banana and spinach smoothie with 2 rice crackers topped with almond butter and leftover banana. I ran out of my Keen Nut Butter (Almond Smooth) today, so I need to pick up a new jar soon!
I had a good cardio session at gym today - I ran on the treadmill and finished my workout on a Elliptical trainer. When I got home I was exhausted but I am glad I went out and did something active. My post-workout meal included a toasted red onion and chive bagel with cream cheese and ham. I made one for Tristan too and he loved it!
Tristan and I made some chicken for dinner. I kept it really simple and had it with some courgette pasta, tomatoes and garden peas. It's been a while since I bought courgettes - I use them mostly when I am making healthy burgers.
After dinner, I treated myself to an apple and almond cupcake with a peppermint tea.